Body and Brain Yoga is an Asian style 'energy' based system of physical movement, meditation, and energy work. This is different than anything you've tried before! Body and Brain Yoga is a practice based out of South Korea, combining Tao principles with meridian stretching, meditation, and breathing.

Leaving ordinary time and entering sacred time, Holotropic Breathwork™ combines deep and rapid breathing, evocative music, focused bodywork (as requested), integrative artwork, and group process to enter and explore non-ordinary states of consciousness, allowing access to both personal and transpersonal experiences that facilitate deep healing of our body-mind-hearts, and opening to the truth of our interconnectedness in the great Web of Life. Holotropic Breathwork™ is experienced in dyads, so y …

Family Constellations are an ancient healing tradition out of the tribes of Africa. In this work we bring people together to explore and even reenact our lineages with an intention towards healing the family soul and thus freeing ourselves to live happier more joyous lives. Bert Hellinger, the founder of this work as it is now practiced, was a missionary heading down to Africa to spread Catholicism, Dr. Hellinger spent much time with the Zulu tribes learning their language, rituals and w …